The summer is my favorite season of the year, and no summer is complete without a trip to the beach. I'd like to think that I've spent the past few months getting "beach-body ready," but the past few days of coronas, boardwalk fries and chocolate chip pancakes has surely undone most of my hard work. With that being said, here are a few posts to help you expedite the process towards a beach body of your own.
12 Exercises to Make You Easier to Look At and Harder to KIll - Jarrett Brummett, SAPT
The Iron Grater - Jen SInkler, Author of