I said, FREE TRAINING...and some pre-meet inspiration...

I wasn't sure if last Thursday peoples fingers were too slippery to type from all the turkey grease, or maybe it was the crippling effects of the tryptophan, but in case you missed it, we are offering some FREE TRAINING; to learn howyou can garner some free SAPT goodness, click HERE!!! Last, the video montage below of Chuck Vogelpohl is aimed at inspiring former SAPT interns John and Shawn, who'll be competing in their second powerlifting meet this weekend.  This video is also applicable to anyone who needs a swift kick in the backside this Thursday morning.

Chuck Norris ain't got nothin' on Chuck Vogelpohl,


Six Degrees of a Sterling SAPT-EE & FREE TRAINING!!!

Greetings, Six degrees of...say wuh????  You know the game where, for instance, you’d attempt to connect Will Smith to Kevin Bacon in 6 degrees of separation or less…Will Smith was in “Men in Black” with Tommy Lee Jones (1); Tommy Lee Jones was in “JFK” with Kevin Bacon (2)…I win, I’ve done it in less than three degrees…however, there’s still 18 hours left in our cross country road trip…I spy something…sorry, wrong game…anyways you get the gist, right?  Great, stay with me!

Many of you know, and maybe some of you don’t, that we’ve set-up shop out in Sterling.  It’s a shop of humble beginnings, much like SAPT Fairfax was merely 4 years ago…

Well, we’re coming-up on about a year out in Sterling, and enrollment is still moving a bit slower than anticipated.  Maybe it’s something in the protein powder?  Or, maybe it’s because Fairfax has grown almost entirely on referrals (yup, not a dime spent on marketing), and, well, it’s hard to grow on referrals when you’ve only had a couple handfuls of people experience “the SAPT goodness,” out here in Sterling…

So, here is my respectful plead to you, in honor of “Small Business Saturday” we’re asking that you think of SAPT…we’d like for you, and those that surround you this long Thanksgiving weekend to play a little game called “Six Degrees of a Sterling SAPT-EE…”  You ready?  Here it goes:

I am married to my wife (1); my wife works with Tom Shultz (2); Tom Shultz was complaining about back pain when he plays golf, and has three athletic, motivated kids…and the kicker…he lives in Leesburg…8 miles from SAPT Sterling(3)…That’s less than four steps, you win, pat yourself on the back…Next, immediately locate Tom Shultz’s email address and write it down…Repeat the game 4 more times, with the goal to compile a list of 5 of your contacts who could benefit from our services, and live in Loudoun County.

What you choose to do with this list is completely up to you.  You can use it to dab the wine stain on the carpet after Uncle Chuck has had a bit too much to drink.  Maybe you shoot those 5 people a quick email letting them know that you’re thinking of them in this time of gluttony, and if they’re looking for a training service to help them shed a few after Turkey Day, you’ve got just the place.  Or, maybe you email your list of 5 contacts and their respective email addresses to Chris, at and earn yourself, or your son/daughter, a training session on us (FREE SAPT TRAINING!!!)…I think the latter sounds pretty sweet…Don’t worry, we aren’t going to hound them with spam mail and promises of free “enhancement” pills…we just want to briefly, and politely, let them know we’re out in here in their neck of the woods…This promotion will end on December 31st.

We appreciate you taking the time to read this email, as well as participating in our silly little game.  We wish you and your loved one’s a happy and healthy holiday season.  Please know that you are one of the "things" we are thankful for this year.



FREE TRAINING & delicious Cauli Couscous!

In case you hadn't heard, right now you can experience our distance coaching system for 2-weeks absolutely FREE!!!  That’s right, we’re opening-up the vault so you can try a taste of SAPT goodness for yourself:

  • 2-weeks (6-sessions) of carefully balanced and scientifically backed programming. This program is designed to mobilize, strengthen, and condition a moderately active adult!
  • Step-by-step, in depth coaching cues to ensure you’re performing the movements correctly!
  • Training videos presented in HD and accessible via most mobile devices!

To receive your 2-weeks of free programming and access to our online database of exercise videos click HERE. Fill in the relevant fields and indicate “I’d like to try the 2-week free Distance Coaching Trial,” and a SAPT rep will be in touch with you shortly to provide you your program!

Cauli Couscous Recipe; taken from Jen Comas-Keck from

Ingredients: Head of cauliflower 2 - 4 cloves of garlic 1 TBSP olive oil Green onions Purple Onion Red pepper Green pepper Couple Tablespoons of low sodium organic stock - veggie, chicken or beef will work

Seasonings: Dash of sea salt Dash of pepper Dash of cumin Dash of chili pepper I threw in some shredded carrots and jalepenos, too because I'm a fan of the muy caliente.

First, cut the cauli florets off.  Then shove'um in the food processer, a couple quick pulses will don't want to end-up with cauli-mash...

Next, heat up the tablespoon of olive oil and toss in your garlic and onions and get those warmed and carmelizing.  Next, add the other veggie accoutrment to soften them up.

Lastly, add your cauli, along with the stock and seasoning (season to preference).  Let simmer, flip your steaks, cut-up your avocado, a little red wine never did anybody no harm, and alotta made most pretty happy.  All aboard the flavor train. 


Chef Boyaromo