Brevity is one of my virtues. Therefore, in that spirit, today's post will sum up how to get stronger, live well, increase you Jedi skill level by 1,000, and we’re doing it hiaku style. What can be more to the point than a haiku? Happy Friday! Strength:
Baby weights and fads. Ladies, please fear not.
Not the best way to gain strength. Weights will not make you manly,
Pick up heavy things. Pick up heavy things.
10 minutes to abz?
Train hard and consistently
Be patient, eat well.
Swing big bells daily
Strong glutes make strong athletes and
Five ingredients or less,
Eat lots of real food
Shun the short cuts.
Kale makes you healthy
You’ll punch sickness in the face
Load up on the kale.
Vegetables and fruits,
Proteins and good fats are the
Essentials to health.
To use the Force, one
Must produce much force, thus lift
Heavy things a lot.