External Cuing to Clean Up a Crawl

If you're a regular on our blog, you know how much we love our crawling variations. With that said, it's always important that they are done right to elicit the correct carryover to our athletes. Occasionally we come across an individual with poor body awareness and this becomes an uphill battle. When situations such as this arise, you have to get creative in the presentation and cuing of the movement. Below is one of my favorite ways to add an external stimuli to slow down the movement and extract the correct fixations from the client.