You will gradually build toward your goals with workouts individualized for your specific needs, strengths and weak areas. Guidance from our attentive coaches assures proper form for maximum results and injury prevention.
The workouts are both challenging and interesting. Within a typical training session you may use kettlebells, barbells, medicine balls, bands, sandbags, and yes sometimes even, tires and sledge hammers to produce big results!
The perfect fit for everyone
At SAPT, our hands-on individualized approach is the perfect solution to:
- Lose weight and/or improve body composition
- Move to the next level in a sport or get fit to take on an adventure
- Get back into shape – potentially into the best shape of your life
- Counteract the effects of hours behind a desk
- Find a facility and training programs that produce measurable results
Offer details:
- One month trial of 2x/week semi-private training sessions
- Voucher valid for new clients only through 3/31/16
- One voucher per person
- Offer valid for online purchase only